Nutrition Analyzer

Nutrition Analyzer from Claude-Ally-Health provides comprehensive nutrition and dietary data analysis to help users track nutrient intake, assess nutritional status, and receive personalized dietary recommendations.

Key Features

1. Nutrition Trend Analysis

• Macronutrient trends (protein, carbs, fats, fiber, calories)
• Micronutrient trends (vitamins, minerals)
• Calorie source distribution
• Meal patterns (timing, frequency)
• Food category preferences

2. Nutrient Intake Assessment

• Macronutrients: Protein quality, carb types, fat distribution
• Vitamins: A, C, D, E, K, B-complex vs RDA
• Minerals: Calcium, iron, magnesium, zinc, etc. vs RDA
• Special Nutrients: Omega-3, choline, CoQ10, phytochemicals
• Deficiency risk identification

3. Nutritional Status Evaluation

• Overall nutrition quality scoring
• Food diversity assessment
• Balanced diet evaluation
• Dietary pattern identification (Mediterranean, DASH, vegetarian)
• Nutritional risk detection

4. Correlation Analysis

• Nutrition ↔ Weight: Calorie intake and weight changes
• Nutrition ↔ Exercise: Impact on performance and recovery
• Nutrition ↔ Sleep: Caffeine, meal timing effects
• Nutrition ↔ Blood Pressure: Sodium, potassium ratios
• Nutrition ↔ Blood Sugar: Carb types, fiber effects

5. Personalized Recommendations

• Nutrient adjustment suggestions
• Food choice recommendations
• Meal timing optimization
• Cooking method advice
• Supplement suggestions (reference only)

Use Cases

• Athletes optimizing nutrition for performance
• Weight management seekers
• Chronic disease patients managing diet
• Anyone seeking healthier eating habits

Medical Safety Boundaries

❌ Cannot diagnose nutritional deficiencies ❌ Cannot prescribe supplements or diets ✅ Can identify dietary patterns and trends ✅ Can recommend evidence-based nutrition improvements ✅ Can suggest professional consultation when needed

Integration

Works with Fitness Analyzer, Sleep Analyzer, Chronic Disease Trackers, and AI Health Analyzer.